cools, cooled, cooling

to cool off
phrasal verb

To become less angry or upset after being emotional
  • 1She needed some time to cool off after the argument.
  • 2He went for a walk to cool off before talking again.
When you cool off, it means you are calming down after feeling very mad or upset. It's like taking a deep breath and letting go of your strong emotions. It helps you feel more relaxed and in control again.
Card
Remember, cooling off doesn't mean ignoring your feelings. It's important to acknowledge why you were upset in the first place. Reflecting on your emotions can help prevent similar situations in the future.
at a town hall meeting
Tensions at the Town Hall
Michelle
I can't believe how heated that discussion got earlier.
George
Yeah, it was intense. I think everyone just needs some time to cool off.
Michelle
You're right. It's important to calm down before making any decisions.
George
Exactly, a clear mind will help us find a better solution.
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Similar to "to cool off":
  • 1calm down
  • 2relax