holds, held, holding
to hold back
phrasal verb
To stop someone or something from moving forward or progressing
- 1The police held back the crowd during the protest.
- 2She held back her tears during the speech.
Imagine you are standing in front of a door and someone is trying to push it open. If you use your body to prevent them from opening the door, you are holding them back. Holding back means stopping someone or something from moving forward or making progress.
Remember, holding back is not always physical. You can also hold someone back by not giving them the support or encouragement they need to move forward. So, be mindful of how your actions or words can hold others back.
at a tattoo studio
Deciding on a Tattoo
Ronald
I really want to get this tattoo today.
Amanda
What's holding you back from doing it?
Ronald
I'm just worried about how my parents will react.
Amanda
I understand, but it's your decision in the end.
in a shop filled with bookshelves
Choosing the Right Book
Rebecca
I really want to buy this book, but something is holding me back.
Charles
Is it the price or are you unsure about the author?
Rebecca
It's the price, but I also have so many unread books at home.
Charles
Maybe wait until you've finished a few more before adding to your collection.
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Similar to "to hold back":
- 1restrain
- 2impede