winds, wound, winding

to wind down
phrasal verb

To relax after a period of stress or activity
  • 1After a long day at work, she likes to wind down with a good book.
  • 2He needs some time to wind down after the meeting.
To wind down means to take it easy and calm down after a busy or stressful time. It's like giving yourself a break to relax and unwind. You can do things like listen to music, take a bath, or read a book to help yourself wind down.
Card
Remember, winding down is about slowing down your mind and body. Avoid checking work emails or doing anything that will keep your brain active. Give yourself permission to fully relax and recharge.
after a community event
Finding Peace in the Quiet
Paul
That was a hectic event, but everything went smoothly.
Mary
Yes, it was! Now it's time to wind down and enjoy the calm.
Paul
Absolutely, this is the perfect place to do just that.
Mary
I agree, let's take a moment to appreciate the quiet.
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Similar to "to wind down":
  • 1unwind
  • 2relax